About

A safe space — and the person behind it.

Weshvas is more than counselling. It’s somewhere you can simply be yourself.

വിശ്വസിക്കാം, വിട്ടുകളയില്ല.

About Weshvas

More than counselling — a space to be heard.

Weshvas is a safe space to say what’s on your mind — freely, and at your own pace. Because sometimes what we need isn’t someone to fix everything. We simply need someone who listens.

നിങ്ങൾക്ക് സംസാരിക്കാം. നിങ്ങളുടെ feelings express ചെയ്യാം. നിങ്ങളുടെ thoughts explore ചെയ്യാം. നിങ്ങളെ തന്നെ കുറച്ചുകൂടി മനസ്സിലാക്കാം.

🚫 No judgement🌿 No pressure🤍 No pretending

You don’t have to have everything figured out. Start where you are. 🌱

Sahla Umer during a counselling session
Sahla Umer with a white lily

About me

Sahla Umer
Hi, I’m Sahla Umer 🌸Mind & Wellness PractitionerFounder, Weshvas - Therapy 24/7

My aim is to support people in understanding their thoughts, emotions and experiences more deeply — and in handling life’s difficult moments in healthier ways. What a person needs isn’t always advice. Sometimes it’s someone who truly listens.

Someone who listens without judging your feelings. Someone who tries to understand your story without making it smaller.

എപ്പോഴും strong ആയിരിക്കണമെന്നില്ല. ചില ദിവസങ്ങളിൽ life difficult ആയിരിക്കും — and that’s okay. നിങ്ങളുടെ story-യെ judge ചെയ്യാനല്ല ഞാൻ ഇവിടെ.

🗣️ Talk freely⏸️ Pause when you need😢 It’s okay to cry❓ Ask questions

What I believe

Counselling should feel human.

Four things guide every conversation at Weshvas.

👂

Listening

Really hearing you — not waiting to reply, but understanding what you mean.

🫶

Empathy

Meeting your experience with compassion, never comparison.

🌼

Acceptance

A space to be yourself, exactly as you are, without judgement.

🌱

Growth

Understanding yourself better and moving forward in healthier ways.

You don’t have to figure everything out alone.

You don’t need the perfect words. Just reach out — one message is enough to begin.

Talk to me